Media Note - Your Identity Dooms You To Failure
- 02:32 - Sense of Identity - Once you develop a sense of identity it becomes a filter through which you see the world.
- 05:58 - When you have certain identity, it will literally shape your actions - This reminds me of The Pygmalion Effect. Where this becomes a perpetual cycle, it can be both good and bad.
- 06:53 - Do something impossible - Do something that you think is not possible for you to do.
- 07:36 - Nocebo effect - Where a patient who believes that the medicine will not work for them, will actually see less efficacy. This is the opposite of the placebo effect.
- 08:39 - Just do the 1 thing that is impossible for you.
- 09:48 - Theory doesn't work as well as experience.
- 11:27 - Make a list of 5 things that you feel are impossible for you. - Out of these 5 things pick 2 things, and pick a time and a date to actually do those things. Start with something small.
- 12:24 - The more complex you make the harder it'll be to implement.
- 14:35 - Conclusion